Freediving Pool Training

Just finished your freediving course and keen to keep going? Join our pool training sessions!

We don’t need to be in the ocean to get all the benefits and joys of freediving. Pool Training is fun! Plus pool training is where divers can make their most substantial improvements.

Our pool training locations

  • freediving pool training sydney

    Sydney

    We train on Fridays at Annette Kellerman Aquatic Centre and at Rigs Brookvale

    Book Sydney
  • freediving pool training melbourne

    Melbourne

    We train every Tuesday at MSAC Aquatic Centre

    Book Melbourne
  • Pool training for freediving

    1 - What you'll work on

    • Carbon dioxide tolerance and comfort

    • Hypoxic threshold

    • Mental and physical relaxation

    • Dynamic and Dynmic no fins technique

  • Freediving pool training Sydney

    2 - What's included

    • Pool entry fee

    • Pool lane hire

    • Detailed training program

    • Access to our training community whatsapp and Facebook groups

  • Best freediving pool training

    3 - What you'll need

    • Your personal freediving gear

    • A sense of fun and adventure!

Pool training Packages

Single Session

Join us casually for one training session

5 Session Package

Book a 5 session pack and get a discount!

10 Session Package

Buy a 10 session pack and get a discount!

Pool Squad

We also offer a Pool Training Squad. This is a 12 week commitment where you join a group of 5 other divers in a personalised and guided training cycle. Our pool squads are currently full but you can join our waitlist if you email us!

FAQs

  • Yes, we require a freediving certification or a completed Pool Induction session before you can join our regular casual classes. We run regular Pool Induction classes where we make time and space for complete beginners to learn the ropes of pool freediving training.

  • Our training sessions run for 1 hour.

  • Yes, the pool entry fee is always included - please do not pay at the entrance but inform reception staff you came for the Freediving Family Class

  • Cancellations and reschedules are possible until 48 hours before the booked session.

    After that timeframe, we cannot offer any refunds or reschedule your session.

  • We recommend trying the training with a single class, and if you like it, you can then book a Class Pack to keep you motivated and committed to your training.